![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiKg-jAr4DE8x7C5DHc9gb2UOAjNqkw8-488IMzuUWXpWlzRbAlO7oum45DBikl1r75PJjuZM2amc5wIkngPrYQ862n9guskiS-Y1dzwc9Sminu1TE_9SvtZ_0vVkHh7vCUDC3wrzXzg8o/s320-rw/tree+leafs.jpg) |
Just another visual on a day's run. |
Running is a very measurable activity, if you want it to be. Hell, if you're a runner, you might even keep track of your daily miles, weekly miles, PRs, goals, long runs, minutes per mile, heart rate, maybe even your VO2 max . You might even write these things down in a journal somewhere (ok...I'm guilty of some of these, but not all!). But is this a good thing?
During my run today I told myself to stop and look around once in a while. As soon as I did, I stumbled upon a few things. It was worth the 2 minutes and 45 seconds added to my run. Note to self...try to remember the journey is the reward.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjX29ImSizc0tIDyjA9LsU_HKpQykEaGvUz3BbppqUYtqYxgX5TNCNwhPpW2dyaZz6foGXz7_9NeyYdBQqhD8j2UXsbzzNanoPv6kOlVtCH16s22nPYy1dg7sdUJKS1A8lE2fbLgn-XXGY/s320-rw/Leaf+ball.jpg) |
Maple Leaf Ball? |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgtVjJQfSsCp_vW4PTNwcmWZAx-0vQ3waYQ7Mqo4q0muNaOeJaKs2b_gC3wuZebgnGjLFlNYhGaIZsHi59cMlCm8diJAiTch8z7yToYGlHPrezvR-6mvv0yFERNO6v7YM6YamRIWTbuHio/s320-rw/mushroom.jpg) |
Shroomin |
5 comments:
well said Will...
it reminds me of the final line of "Ferris Bueller's Day Off"....
"Life moves pretty fast, if you don't stop and take a look around once in a while... you could miss it"
That maple leaf ball is pretty sweet. I'm with you, I'd rather lose a few minutes and have a little bit slower pace to enjoy my surroundings. (That's why I run trails - so I have an excuse to run a little slower.)
how about some shots at 5k ft. What can i do to help prepare ? More video !!!
Its all about the essence, Bino. Enjoy the E. thanks Pace and Cory.
Always good take a moment to appreciate where you are Will. Peace E
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